Hypnosis for Chronic Pain, Anxiety, Depression & Self Esteem

All of us live out patterns. This means every day we think, respond, react, and engage in very predictable ways. Our patterns were established in childhood. We live them out on autopilot as an adult. When hypnotherapy requested it is always goes in combination with talk therapy for deeper guidance and discussion of the insights received. 

Hypnotherapy involves inducing light trance-like state and using suggestions to address specific issues or goals. It is a powerful therapeutic technique that facilitates profound changes in the mind by accessing the subconscious. Unlike traditional talk therapy, hypnosis delves into the hidden realms of our psyche, representing 90% of our being, often unnoticed – the submerged part of the iceberg. It serves as a transformative tool, enabling a deep connection with the inner self, fostering self-love, and nurturing the growth of the inner child. It’s done through small changes in habits and thinking patterns. 

The way I like to describe it - imagine the hypnosis experience as delving into your favorite book.  The more you engage, the more profound and enriching the experience becomes.  It's a collaborative journey where you maintain complete control, gradually exploring the depths of your subconscious, like turning the pages of an engaging book leading you toward self-discovery and positive transformation. The success of each session depends on to the individual's willingness and open mind to dive into their subconscious. 

Session time: 60 mins. Online or in person.

Cost: $160

Location: In person (High Park, Toronto)